Carb, Protein, Fat?
Fish
What is protein?
Involves a hoop
What is basketball?
ADL
What are Activities of Daily Living?
Can be any type of art
What is Open Art?
Weekly point requirement for Level 1
What is 27?
Banana
What is a carbohydrate?
Involves music
What is Move with Music?
CBT
What is Cognitive Behavioral Therapy?
Sunday nights on the patio
What is Movie Matinee?
The final phase of the STP
What is Discharge Planning?
Bread
What is a carbohydrate?
The most common morning exercise group
What is Track Walk/Outdoor Exercise?
DBT
What is Dialectical Behavioral Therapy?
Listening to music in the evening
What is Plug In & Tune Out?
These type of skills help you deal with stress, anxiety and any other negative feelings
What are coping skills?
Olive oil
What is a fat?
Based on dancing
What is Zumba?
STP
What is Special Treatment Program?
Can include cards, chess, connect four and jenga
What is Board Games?
Number of weeks on Level 3?
What is 8?
Avocado
What is a fat?
Involves slow movements, breathing and mindfulness
What is either Tai Chi or Yoga?
WRAP
What is Wellness Recovery Action Plan?
Mindfully coloring intricate patterns
What is Zentangle?
Learning coping skills, ADLs, symptom management and being able to successfully reintegrate back into the community
What are the goals of STP?