This EGW staff member is also a Slave Lake Sharks swim coach.
Mrs. Taylor
True or false: it's normal to feel sad for months at time.
False. It is normal to feel sad sometimes for a few days, but feeling sad for weeks at time might mean you need to reach our to an adult for some support.
This exercise is done on the floor and helps build the muscles in your arms.
Push Ups
This is the strongest muscle in the body
The heart
Your body is made up of 75% of this clear beverage
Water
True or False: EGW has over 300 students.
This can help you relax if you are feeling angry.
Deep breaths, taking a walk, talking to someone.
This exercise makes the shape of a star.
Jumping Jacks
This is why it's important to have good posture
Helps proper blood flow and oxygen travel to the brain
Name the food group that helps build muscle
Protein
True or False: Grade 3 used to be at EGW.
True! EGW used to have grades 3-6.
At EG Wahlstrom, we often say that if you are having conflict you should use your...?
WITS
How many minutes of physical activity is recommended per day?
60 minutes
This food is known to help with your eyesight
Carrots
This EGW staff member wants to go to Hogwarts!
Mrs. Remilliard!
True or false: it is okay to feel sad, mad, angry, or upset at times.
True
True or False: Physical health is related to mental health.
True
Where is the smallest bone in your body located
Ear
What are the three categories of food in Canada's Food Guide
These two students played Belle in this year's production of Beauty and the Beast.
Ella & Penny!!
This is your Wellness Coach at EG Wahlstrom.
Ms. Johns
True or False: Warming up and cooling down is just as important as the exercise itself.
True.
This organ helps you breathe
Lungs
These are friendly bacteria that help with your digestion
Probiotics