BODY WEIRDNESS
SLEEPY TIME
FOOD & FUEL
HEALTH MYTHBUSTERS
GROSS BUT TRUE
100

THIS INVOLUNTARY REFLEX HAPPENS WHEN YOUR DIAPHRAGM SPASMS.

WHAT ARE HICCUPS

100

MOST TEENAGERS NEED APPROXIMATELY THIS MANY HOURS OF SLEEP PER NIGHT

WHAT IS 8-10 HOURS

100

THIS NUTRIENT IS YOUR BODY'S PREFERRED QUICK SOURCE OF ENERGY

WHAT ARE CARBOHYDRATES

100

TRUE OR FALSE 

CRACKING YOUR KNUCKLES HAS BEEN PROVEN TO CAUSE ARTHRITIS

FALSE - NOT EVIDENCE

100

THIS SUBSTANCE IN YOUR EARS TRAP DIRT AND PROTECT THE EAR CANAL

WHAT IS EARWAX

200

YOUR FINGERS WRINKLE AFTER BEING UNDERWATER BECAUSE THIS BODY SYSTEM CAUSES BLOOD VESSELS IN YOUR FINGERTIPS TO CONSTRICT

WHAT IS THE NERVOUS SYSTEM

200

TRUE OR FALSE : YOU CAN COMPLETELY CATCH UP ON A WEEK'S WORTH OF POOR SLEEP BY SLEEPING UNTIL NOON ON SATURDAY

FALSE - EXTRA SLEEP CAN HELP BUT DOESN'T ERASE THE EFFECTS OF CHRONIC SLEEP LOSS


200

THIS NUTRIENT HELPS BUILD AND REPAIRS MUSCLES AND OTHER BODY TISSUES

WHAT IS PROTEIN

200

TRUE OR FALSE : GOING OUTSIDE WITH WET HAIR CAN GIVE YOU A COLD

FALSE - THEY ARE CAUSED BY VIRUSES!

200

TRUE OR FALSE : 

MOST OF THE DUST IN YOUR HOME IS DEAD HUMAN SKIN

FALSE - SHED SKIN DOES CONTRIBUTE BUT THERE IS ALSO FIBERS, POLLEN AND OTHER PARTICLES

300

WHEN YOU'RE COLD, YOUR MUSCLES RAPIDLY CONTRACT AND RELAX TO HELP YOU PRODUCE HEAT

WHAT IS SHIVERING

300

THIS 24 HOUR INTERNAL CLOCK HELPS CONTROL WHEN YOU FEEL AWAKE AND SLEEPY

WHAT IS YOUR CIRCADIAN RYHTHM

300

TRUE OR FALSE : FAT IS SOMETHING YOUR BODY ACTUALLY NEEDS

TRUE : DIETARY FAT HELPS WITH HORMONES, CELL FUNCTION AND ABSORBING CERTAIN VITAMINS

300

TRUE OR FALSE : YOUR HEART COMPLETELY STOPS WHEN YOU SNEEZE

FALSE : PRESSURE AND RHYTHM CHANGE BUT YOUR HEART DOES NOT STOP

300

YOUR SWEAT ITSELF ISN'T USUALLY WHAT CAUSES BODY ODOR. THE SMELL APPEARS WHEN THE SWEAT INTERACTS WITH THESE GERMS ON THE SKIN

WHAT ARE BACTERIA

400

THIS PAINFUL SENSATION HAPPENS WHEN SOMETHING VERY COLD RAPIDLY COOLS THE ROOF/BACK OF YOUR MOUTH.

WHAT IS A BRAIN FREEZE

400

THAT SUDDEN FEELING WHEN YOU'RE FALLING FOLLOWED BY YOUR WHOLE BODY TO JERK WHEN YOU'RE FALLING ASLEEP

HYPNIC JERK

400

THERE FOUR VITAMINS NEED DIETARY FAT TO BE ABSORBED PROPERLY

WHAT ARE VITAMINS A, D, E AND K

400

TRUE OR FALSE : EVERYONE NEEDS EXACTLY (8) 8OZ GLASSES OF WATER EACH DAY.

FALSE - ATHLETES AND OUTDOOR WORKERS WILL NEED MORE WATER TO REPLACE SWEAT
400

HUMAN SHED APPROXIMATELY THIS MANY SKIN CELLS PER DAY

HUNDREDS OF MILLIONS

500

THIS STRANGE SENSATIONS HAPPENS WHEN A COMPRESSED NERVE STARTS SIGNALING NORAMALLY AGAIN AFTER YOU CHANGE POSITIONS

WHAT ARE PINS & NEEDLES


500

THIS STAGE OF SLEEP IS STRONGLY ASSOCIATED WITH VIVID DREAMS AND RAPID EYE MOVEMENTS

WHAT IS REM SLEEP

500

YOUR BRAIN ACCOUNT FOR ONLY ABOUT 2% OF YOUR BODY WEIGHT BUT USES THIS PERCENTAGE OF THE BODY'S ENERGY AT REST : 

A. 5%

b. 10%

C. 50%

ABOUT 20%

500

TRUE OR FALSE : SHAVING MAKES YOUR HAIR GROW BACK THICKER AND DARKER

FALSE - SHAVE CUTS HAIRS BLUNTLY AT THE SURFACE WHICH CAN MAKE IT FEEL COARSER BUT DOES NOT CHANGE THE FOLLICLE. 

500

THIS RIDICULOUS WORD DESCRIBES THE NOISES THE INTESTINES MAKE  

BORBORYGMI