Know Your Numbers
what is considered a good blood pressure
120/70
how many chemicals are in one cigarette?
over 5,000
Can one call to get counselling sessions?
Beacon
Financial & Legal consultation will help you manage topics such as...
Sun exposure helps to get this vitamin.
Canadians are in risk of having low vitamin_____
Vitamin D
A service offered by the Health Centre to measure your heart health
Cardiac Check
what number reflects you have diabetes?
7 or more
where can you smoke on company property?
No where.
Where can I find Beacon Information online?
Go to the MyOC website.
Type "Beacon" on the search tool in the top right
Click on - Employee Assistance Program (EAP)
Click on - Access the global EAP site
https://myoccentral.owenscorning.com/en-us/mylifeatoc/Pages/EAP.aspx
What is the difference between credit score, credit rating, and credit report?
Your credit report: They are a "snapshot" of your credit history. Agencies then use this report to create credit scores or ratings. Lenders can then look at these scores and ratings to decide if lending to you would be a risk.
Your credit score:It shows how much of a risk you could be to a lender, compared to other consumers. You want to get a high score on this scale.
Your credit rating:This rating shows whether or not you pay your bills on time. A rating of "1" means you pay your bills within 30 days of the due date. A rating of "9" means that you never pay your bills at all.
It is in many processed foods to increase flavour.
Kids most consume max of 25g of it a day.
Pop has 30g of it.
Sugar
Name of the program that encourage employees to maintain a healthy weight
Lighting Up
LDL is what type of cholesterol?
Bad cholesterol
In a Canadian research, _____% of all students thought it would be "fairly easy" or "very easy" to get a vaping product (such as e-cigarettes) if they wanted one.
53% of all students thought it would be "fairly easy" or "very easy" to get a vaping product (such as e-cigarettes) if they wanted one.
It is the way to request EAP services.
Call 877 847 4525
4 sources of income for retirement
Barriers to healthy eating
Portion sizes
convenience
stress
time pressure
Recommended amount of vigorous Physical activity
It is recommended that adults accumulate at least 2 1/2 hours of moderate to vigorous physical activity, each week and that children and youth accumulate at least 60 minutes per day.