Show:
Fats
Water
Metabolism
Nutrients
Mystery
100
Fats are used mainly to store what? (Be as specific as possible)
Glucose
100
A water molecule is made of these 3 atoms.
Two hydrogen atoms and an oxygen atom
100
Our metabolism is
The rate at which our body converts the nutrients we eat and drink to calories and material to use.
100
These are the building blocks for our bodies cells.
Proteins
100
What does Sarkis do every day after school?
He is the Athletic Trainer for BHS athletics
200
Excess storage fat is linked to what diseases?
Heart Disease, Diabetes, Strokes
200
The average adult should consume this much water each day.
64 oz (8 cups)
200
Basal metabolic rate is:
The amount of calories needed to fuel the body while at rest.
200
Our bodies primary source for energy
Carbohydrates
200
What High School did Sarkis graduate from?
Shrewsbury High School
300
Fats, or Lipids, have a third name. What is it?
Triglycerides.
300
Our Body gets this many Calories from each fluid oz of water that we drink.
0 Calories
300
Each Calorie is enough energy to do what?
raise the temperature of 1 liter of water by 1 degree Celsius.
300
Compounds made in the earth that are absorbed and stored in water.
Minerals
300
What sports did Sarkis play in high School?
Soccer, Crew & Track
400
The most healthy type of fat is what? (Be Specific)
Omega 3 (which is unsaturated)
400
Our Blood is made of what percentage of water
70%
400
Each gram of fat that we eat can give the body this many Calories
9 Calories
400
A secondary source of energy, used after the body runs out of it's primary source.
Fats
400
Sarkis does NOT do one of the following: Ski Snow Shoe Cycling Competitive Kick Ball
Skiing
500
This is an unhealthy fat that is completely unnatural and we should eliminate from our diet all together.
Trans Fat
500
Our Brain is made of what percentage of water
83%
500
In order to build the proteins our body needs it breaks the proteins that we eat into these
Amino
500
Made in the pigments of our food, these nutrients aid the body in building healthy cells.
Vitamins
500
What is the Mystery Category?
Sarkis