Show:
Social Wellness
Emotional & Spiritual Wellness
Physical Wellness
Intellectual Wellness
Occupational Wellness
100
Talking to a friend, taking time for yourself, and traveling are all ways to improve this area of wellness.
What is Social
100
This is one example of positive Emotional Wellness;"Our self-assurance in trusting our abilities, capacities and judgments"
What is self confidence
100
This is the Process of providing or obtaining the food necessary for health and growth.
What is Nutrition
100
Intellectual Wellness is the ability to achieve a balance between work and leisure time, addressing workplace stress and building relationships with co-workers.
What is False
100
Occupational Wellness refers to active participation in scholastic, cultural, and community activities.
What is False
200
The ability to express feeling, ideas, needs, and wants to other people which in turn help build trustworthy relationships with others.
What is Communication
200
Insomnia, Frustration, Difficulty Concentrating, and Muscle Spasms are a few examples of symptoms that are present when someone goes through this.
What is Stress
200
This activity some partake in can lead to cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease.
What is Smoking
200
This term is highly connected with aspects of Intellectual Wellness; A strong desire to know or learn something
What is Curiosity
200
Major concepts of occupational wellness occupation, sense of self-control, and ____
What is Values
300
One's connection to another individual influences how they feel about themselves and others. This type of connection involves mean, disrespectful, controlling and/or abusive behavior can lead to negative social thought
What is Unhealthy Relationships
300
A practice which is used by an individual to clear their mind and relax.
What is Meditation
300
Some of the benefits of this type of exercise include weight loss, lowering of blood pressure, and improving heart health.
What is Aerobic Exercise
300
This is a way of gaining knowledge and appreciation for another culture other than your own.
What is Travel
300
This activity will help you gain career experience during the year, semester, or even summer break
What is a Internship
400
Other than interdependence with others, what other interdependence does Social Wellness put emphasis on?
What is Nature
400
Other than Religion, having the capacity for love, forgiveness, and ____ is a large part of Spiritual Wellness.
What is Compassion
400
Many individuals across the world partake in this action to lose weight or become healthier but there is no scientific research to back up its claims.
What is Calorie Counting
400
Intellectual wellness can be developed through cultural involvement, community involvement, personal hobbies and____.
What is Academics
400
Occupational Therapy is a form of therapy for those recuperating from physical or mental illness that encourages rehabilitation through the performance of activities required in daily life.
What is True
500
Even though one's social wellness can improve with interacting with others, one should not confuse positive social wellness with this
What is Social Networking
500
This is the most common mental health diagnosis in college students today.
What is Anxiety
500
A state of physical, emotional, mental, and social well-being in relation to sexuality.
What is Sexual Health
500
Those with a sense of humor tend to be better in their intellectual wellness
What is True
500
Having this will help you get through the tough times in the work place.
What is Motivation