Comprehensive model
Stressors and appraisals
Biological responses
coping and personality
100

This comprehensive model looks at health and illness through the interaction of biological factors, psychological characteristics, and social conditions.

What is biopsychosocial model?

100

Defined as an environmental event or stimulus that threatens an organism.

What is stressor?

100

The immediate fight-or-flight response involves increased sympathetic activation and the secretion of this hormone from the adrenal medulla.

What is epinephrine?

100

This type of coping aims to confront or minimize the stressor itself by changing the situation.

What is problem-focused coping?

200

Genetics, brain processing, peripheral nervous system responses, and the immune system fall under this specific pillar of the biopsychosocial model.

What are biological factors?

200

This type of stress is defined as the stress of positive events or view it in a positive way.

What is Eustress?

200

Hans Selye’s model describing the effects of stressors is known by this three-letter acronym.

What is GAS (General Adaptation Syndrome)?

200

This type of coping aims to regulate or reduce the negative emotions associated with a stressor.

What is emotion-focused coping?

300

Cultural influences, family relationships, social support, and socioeconomic status are examples of this pillar of the biopsychosocial model.

What are social conditions?

300

Large disruptions, especially unpredictable and uncontrollable events like natural disasters or fires, are categorized as this type of stressor.

What are catastrophic stressors?

300

These are the three sequential phases of the General Adaptation Syndrome (GAS).

What are alarm, resistance, and exhaustion?

300

This personality type, characterized by negative affect, anger, hostility, and rumination, is particularly prone to heart disease.

What is Type A personality?

400

Thoughts, personality, stress, lifestyle behaviors, and health beliefs belong to this component of the biopsychosocial model.

What are psychological characteristics?

400

Defined as everyday irritations that cause small disruptions, the cumulative effects of which can add up to a large impact on health.

What are daily hassles?

400

The field that studies the interaction between mental processes, neural function, and immunity is called this.

What is psychoneuroimmunology?

400

Along with Type A traits, this specific "Big Five" personality trait is linked to higher vulnerability to heart disease and negative stress outcomes.

What is neuroticism?

500

According to graph showed in last class, Black Americans have a lower life expectancy than White Americans due to biological susceptibility, stress from systemic racism, and reduced access to this social factor.

What is affordable healthcare?

500

According to Folkman & Lazarus's appraisal theory, this appraisal evaluates whether an individual has sufficient or insufficient resources to cope with a stressor.

What is secondary appraisal (or analysis of available resources)?

500

This axis is affected by immediate stressors, activates the alarm stage, and boosts the short-term immune system.

What is the SAM (sympathetic-adreno-medullary) axis?

500

Hardiness impacts stress responses by helping individuals adapt to life changes through three core components: Control, Challenge, and this.

What is commitment?