Social Wellness
This skill is most often done using your ears & is just as important in maintaining a healthy level of social wellness as having good communication skills...
What are listening skills?
A physically healthy behavior that refers to being, and staying active, for at least 1/2 hour most days of the week...
What is exercise?
Being well emotionally allows you to take the steps in order to reduce your _______ levels?
What is stress?
Intellectual wellness is all about exercising the _________ and learning new knowledge and skills!
What is the Mind?
Social health is all about the _________ we have with others.
What are interactions?
Avoiding the use of these THREE chemicals/substances will help improve or maintain your level of physical wellness...
What are drugs, alcohol, & tobacco?
Emotional wellness allows you to accept how you are _________.
What are feelings?
Intellectual wellness encourages this to happen, even when you are out of school?
What is learning?
This is one of the worst materials for our planet because it does not break down.
What is plastic?
When someone is able to effectively say what they are thinking and/or want to another person, they have done this successfully?
What is communicated?
List TWO ways you can be physically safe & healthy when participating in motor-vehicle activities (driving/riding in a car, etc)...?
What are wearing your seatbelt & wearing a helmet?
You should always remain _________ in order to keep a good attitude.
What is positive?
List THREE behaviors someone can participate in that would help improve their intellectual wellness...?
Examples: read more (books, newspapers, etc.), learn a foreign language, crossword puzzles, play Chess, etc.
List TWO ways you can conserve water...?
Examples: turning off water when brushing teeth, only flushing the toilet when you NEED to, fixing leaky faucets, etc.
Having this means you have people in your corner that you can turn to when you need them.
What is a social network?
Keeping your body healthy will only benefit you in the long-run, one major way it will do this is by reducing your risk of certain ___________.
What are diseases?
Feeling good about ones's self, having confidence in your own self worth or abilities...having a healthy level of self-respect...is called what?
What is self-esteem?
When you have an _______-_______, you are more willing to accept new ideas, new cultures, new knowledge, new skills and new environments.
What is open-mind?
By doing this when you are going to the same place as other people, you are helping to create less pollution! Less air pollution, less noise pollution, less carbon emission, and less greenhouse gas emission.
What is carpool?
3 ways you can maintain and/or improve your social wellness?
EXAMPLES: What is join a club, practice listening, ask for help, balance social and personal time, etc
Keeping your body in top condition also includes keeping your ______ in top condition in order to keep a balanced physical wellness.
What is your mind?
How does emotional wellness differ from spiritual wellness?
Emotional = in tune with your emotions
Spiritual = your beliefs and values
Describe Intellectual wellness?
Ill give you points if I agree with you
Besides the weather and the physical earth. What other factors do you look at for describing environmental wellness?
your surroundings, where you live.