Longevity
Reactions to Stress
Sleep
Risk Factors
Pot-pouri
100
Average longevity of a male
What is 72
100
Always expects the best
What is an optimist
100
the amount of sleep the average teen needs each night
What is 9 1/4 hours
100
Number one controllable risk factor
What is Don't Smoke
100
The name for negative stress
What is distress
200
Average longevity of a female
What is 79
200
Expects the worst
What is a pessimist
200
The length of time a good nap should last
What is 20 - 30 minutes
200
Top 3 killers of teens
What is Accidents, Homicide, and Suicide
200
The name for positive stress
What is Eustress
300
Healthiest state to live in
What is Minnesota
300
Picks on someone to make themselves feel tough
What is a Bully
300
Inability to fall asleep or stay asleep
What is insomnia
300
Top 3 killers of all ages
What is Heart Disease, Cancer, and Stroke
300
Average body fat for men
What is 15%
400
Least healthiest state to live in
What is Louisianna
400
Prevents you from giving into your desires
What is your conscience
400
Happens during the dream stage of sleep
What is REM's(Rapid Eye Movement)
400
Top 4 Non-controllable Risk factors
What is Heredity, Age, Race, and Male gender
400
The average body fat for all women
What is 28%
500
Where the United States ranks in the Nation for being healthy
What is 11th
500
Pretending something didn't happen
What is suppress
500
The instrument that measures and records brain activity
What is an electroencephalograph
500
The number two and three controllable risk factors
What is watching for HBP and High Cholesterol
500
The device used to measure body fat percentages
What is calipers