Symptoms
Sometimes people hear voices or see things when nothing is there. They might even feel, taste or smell something when nothing is there. These experiences are called...
Hallucinations
_____ are important things people accomplish that give them a sense of success and satisfaction.
Goals
Unhealthy lifestyles are often to blame for relapse and rehospitalization.
True
People have different _____ about medication based on their culture, their family background and their own experience.
Beliefs
Sometimes people feel worried, nervous or afraid.
Anxiety
Something we do on a regular basis is called a...
It does not matter how much sleep I get at night.
False
Some ways of thinking make us feel bad, bring us down and may stop us from taking steps to improve our lives. These thoughts are called...
negative thoughts
An individuals skills, knowledge, talents, interests, intelligence, values, personal qualities and physical characteristics are their __________.
Personal Strengths
Meeting with a trained mental health professional to talk about issues in your life is known as...
Therapy
Research has shown that people with serious mental health problems are more likely to die from problems with their physical health many years earlier than people without serious mental health problems.
True
Some ways of thinking may move us forward in life. These thoughts are called...
Positive Thoughts
Reasons why a person might have a hard time choosing, getting or keeping a goal are called...
Barriers
When symptoms related to a mental health problem or behaviors related to substance use, or both, increase and become severe this is called...
Your daily routines can be divided into 3 areas: Work (necessary activities), Leisure Activities and _______.
Sleep and Relaxation.
A written plan to help you stay well and prevent a relapse of your symptoms and/or behaviors
Wellness Self Management Plan