What is Wellness?
THIS is the state of being in good health, especially as an actively pursued goal.
What is... WELLNESS
The three sides: Physical, Social, and Mental/Emotional are the three areas of wellness that make up THIS.
What is... the WELLNESS TRIANGLE
THIS is a condition that weakens or harms the body.
What is... a DISEASE
THIS is a blend of your traits, talents, and actions; and it is what makes you unique.
What is... your PERSONALITY
THIS is a feeling that is inside you.
What is... an EMOTION
THIS is an action that increases the level of health for you or others.
What is... a HEALTHY BEHAVIOR
THESE are the three side of the Wellness Triangle.
What are... PHYSICAL, SOCIAL, MENTAL/EMOTIONAL
THESE, or pathogens, are the microscopic organisms that cause you to get sick.
What are... GERMS
THIS is the mental and moral qualities you have and care about as an individual.
What is... CHARACTER
THIS MOVIE was about the emotions going on inside a 12 year old girl when her family moved to a new city.
What is... INSIDE OUT
THIS can be short term, or long term, depending on when you want to accomplish it.
What is... a GOAL
THIS AREA of the wellness triangle is about the condition of your body.
What is... PHYSICAL
Your body has THIS, which protects you from becoming sick when germs get into your body.
What is... your IMMUNE SYSTEM
THESE are what you believe is either right or wrong.
What are... MORALS
THIS is the feeling of being irritated or annoyed.
What is... ANGER
THIS is an action that can be harmful to you and others.
What is... a RISK BEHAVIOR
THIS AREA of the wellness triangle is about the condition of your mind.`
What is... MENTAL/EMOTIONAL
THIS is a change in your body’s normal condition that may be a sign of disease.
What is... a SYMPTOM
Having THIS CHARACTER TRAIT means you treat others the way you want to be treated, with dignity and consideration.
What is... RESPECT
Who are... ANGER, DISGUST, FEAR, and SADNESS
THESE are actions that can increase and maintain your health.
What are... LIFE SKILLS
THIS AREA of the wellness triangle is about how you get along with others.
What is... SOCIAL
THESE are the cells that seek out and destroy germs and unknown pathogens in your body.
What are... WHITE BLOOD CELLS
THIS is the way you feel about yourself.
What is... SELF-ESTEEM
Physical activity causes your brain to release THIS, a chemical that makes you feel good.
What is... ENDORPHIN