health triangle
What are the 3 sides of the health triangle?
mental/emotional health, social health, physical health
what does communicable mean?
can be passed from person to person
true or false
if you are contagious and get someone else sick, you just gave your germs away and are not sick anymore
how many hours of sleep should you be getting every night?
8-10
how long should a person wash their hands for?
20 seconds, 2 happy birthdays
what are 2 signs someone has bad mental health?
depressed, low self esteem, self harm, etc.
What does Noncommunicable mean?
cannot be passed to another person
name a type of noncommunicable disease
allergies, asthma, diabetes, cancer
What is a sign someone needs to improve their physical health?
being overweight, poor diet, health problems
how should you cover your mouth when you cough or sneeze?
into your elbow
explain a sign that a person has bad mental health?
lots of drama, no close friends, sad, depressed etc.
Whats the most common communicable disease?
the common cold
name an example of a lifestyle choice that can lead to a noncommunicable disease
smoking, bad eating, vaping, not exercising,
how can someone improve their physical health?
exercise, eat fruits and vegetables, go to the doctor
true or false: puberty increases the oil on your skin
true
how can a person improve their social health?
Join a club, join a team etc
which pathogen CAN be treated with antibiotics?
Bacteria
Which is more serious? the flu or the cold?
the flu
What is your immune system?
Your body's defense against germs and disease
true
Name 3 signs that someone has good social health
happy, no drama, strong friendships, strong family relationships
What are the 4 main pathogens?
protozoa, bacteria, virus, fungi
Explain the communicable disease you were assigned for the "Most wanted pathogen project
Name
symptoms
name, symptoms
how can you improve your immune system?
get more sleep, drink more water, eat more fruits and vegetables/ vitamins minerals, get your vaccines
what should you do if you are sick
stay home