Show:
Health Continuum
S.P.E.C.I.E.S.
Smart Goals
Stress
Wellness
100
Something happening to you that is visible.
What is a sign of ill health/wellness?
100
The condition of a person's body.
What is Physical?
100
An excuse that keeps you from staying on track of your goal.
What is a barrier?
100
G.A.S. stands for...
What is general adaptation syndrome?
100
The degree to which a person lives life to the fullest.
What is "quality of life?"
200
The deeper consequence not noticeable to others.
What is a symptom?
200
The condition of a person's relationships?
What is social health?
200
Having an exact number of push-ups is...
What is measurable?
200
Good Stress
What is Eustress?
200
The condition of a person's body, mind and relationships.
What is health?
300
Level in our example where the teen was fired from McDonalds.
What is premature death?
300
The condition of a person's mind.
What is mental health?
300
Wanting to look like a barbie doll or GI Joe is an error in this area.
What is realistic?
300
You become clumsy and fall down while shooting the game winning basketball shot.
What is distress?
300
The effect of one's health behavior on total health.
What is holistic?
400
You know all the right things to do to be healthy you just aren't doing them.
What is education?
400
Belief that life has purpose.
What is spiritual health?
400
I'm going to get healthier by winter break, is an error in this area.
What is specific?
400
Can be physical, mental, internal or external.
What is a stressor?
400
If someone talked about suicide I would...
What is tell someone (adult/teacher/counselor/parent)?
500
Is my plan working?
What is re-evaluation?
500
Parents smoke but they don't around you.
What is environmental?
500
"I am going to gain 10 lbs. of muscle mass in 2 weeks of lifting weights." Where is the error?
What is timeliness?
500
Taking a deep breath and imagining making your free throw is an example of which stage?
What is resistance?
500
I come to school ready to learn! example of what area of wellness.
What is career wellness?