Physical Health
The human body is made up 60% of what type of liquid?
Water
True or false: TV host Dr. Phil is licensed to practice psycology.
False
This shape is used to demostrate a popular dietary health model in schools.
Pyramid
Complete the phrase: "_______ is the best medicine"
Laughter
True or false: men have one less rib bone than women?
False
This TV show is America's longest running primetime medical drama.
Grey's Anatomy
This is the most commonly eaten food from the grain food group in America.
Bread
You should not be on your phone for what amount of time before going to bed to improve your sleep hygiene?
30 minutes
The average height of human beings is considered what?
5 foot 4 inches
This band released the song "YMCA" in 1978 as a tribute to the organization for being a welcoming place for young men to find affordable shelter, exercise, and friendship.
The Village People
This fruit that is high in antioxidants comes in varieties named Duncan, Burgundy and Marsh.
Grapefruit
These exercises have been proven to reduce anxiety and depression.
Aerobic exercises
A deficiency in Vitamin C causes what disease that historically ravaged pirates and naval crews?
Scurvy
Influencer Mia Lind coined this popular phrase in 2020 that refers to a four-mile outdoor walk focused on gratitude, personal goals, and self-confidence.
"Hot Girl Walk"
This vitamin helps with blood clotting and is most commonly found in leafy green vegetables.
Vitamin K
This ratio of adults experience mental health struggles in the United States annually.
1 in 5
There are this many bones in the human hand.
27
This man founded the low-impact workout method popularized in recent years by social media influencers named after himself.
Joseph Pilates
Your body breaks down carbohydrates from food into this type of essential sugar.
Glucose
The acronym DOSE stands for what 4 "happiness hormones"?
Dopamine, oxytocin, serotonin, endorphins