WW Vocab
What is self-awareness?
Understanding/noticing ourselves and how we interact with the world around us.
Name one potential threat on the internet.
Predators, scammers, bullies, etc.
BOTH TEAMS: 3 people on your team must share one area of their life they want to be more organized in.
*Points to both if they both do it*
Why is it important to start thinking about jobs/careers early?
So you have time to take the necessary steps that happen first. To have time to get to know yourself, what you like and what you're good at. Etc.
A type of goal setting technique that is descriptive and not too vague.
SMART Goals
True or False: There is more to noticing than what we initially see.
True
True or False: My private accounts cannot be accessed without my permission.
False
*Determine if they get points or not based on answer*
Name 2 skills that would be good to have for any future career?
Flexibility, good communication, enthusiasm, commitment, etc.
Continuing to do something despite difficulty or delay in achieving success.
Perseverance.
What is the coping skill that utilizes noticing the things around you?
Grounding
How does being self aware benefit those around you?
You realize what you do and say has an impact on them, so you can avoid unintentional harm/bothering.
Demonstrate to the class what good and bad sportsmanship might look like.
*Determine if accurate*
How can being self-aware help you with organization/planning?
Organization- It can help you know how to make being organized manageable for you.
Planning- It can help you anticipate how you will feel in or react to certain things/situations.
Compassion involves the desire to act. You feel empathy, then do something to alleviate that other's suffering.
Tell about a time when somebody showed you compassion, and how it made you feel.
*TBD*
Name 3 ways we can keep ourselves safe online.
*Ensure they have 3 correct answers*
Tell me what each of the letters in the acronym SMART goals represent. (You will get 100 points for each one you have right)
S- Specific
M- Measurable
A- Achievable
R- Relevant
T- Timely
Besides making it specific, what is an important step to achieving our goals? (Ask for a hint if you're really stuck).
Having a support system to help you!
3 team members need to share with me one thing that you learned from Wellness Wednesday.
*TBD*