Financial Wellness
Responsible use of credit cards for everyday purchases is a good way to build credit history and improve your credit score.
True
True or False: Suppressing your emotions is a healthy way to cope with stress and difficult situations.
False
True or False: Spending time alone is always a negative experience and can lead to loneliness.
False
True or False: Having enough income for both needs and wants is a good financial goal.
True
A plan for managing income and expenses.
Budget
Technique that involves deep breathing and relaxation to calm the mind.
Meditation
What skill is essential for effective listening and understanding what others are communicating?
Active listening
The essential division of one's time and focus between working and family or leisure activities
Work-life Balance
What practice involves giving back to your community through charitable works?
Volunteering
The ability to transfer skills between careers is called?
Transferable skills