Physical wellness
what is physical environment wellness
having a safe, comfortable, and stable living space.
what is mental health wellness
having a positive self esteem, and healthy coping strategies
what is spiritual wellness
personal growth, seeking understanding, and sense of purpose.
define career wellness
satisfaction and sense of purpose from work.
define relationship wellness
feeling connected to others, healthy relationship with friends/families/romantic partner.
what is an example of physical environment wellness
feeling safe and comfortable.
what is a good way to cope with mental health
go on a walk, sleep, practice a hobby, cry it out, talk to someone, ect.
give an example of spiritual wellness
doing yoga
what is career wellness for people our age.
doing well in school.
is it healthy to be in a relationship with someone who does not listen to you? why or why not.
no because if thy dont listen to you hen they dont respect you.
what is one way to improve your physical wellness
ride a bike, go on a walk
how can painting help with your mental health?
it helps your mind relax and releases your stress
True or false? going bike riding is a from of spiritual wellness
truee
why is it important to have good money management skills
becuase you could end up on the street if you don't manage your money.
why is important to have hobbies
it fills your time up in a productive way and it helps to relax the mind.
why is it important to be in a good physical environment
becuase it helps you focus and feel more comfortable
give three ways you can improve your mental health
be optamistic, practice your hobbies, and spend less time on social media!!!!
how do you improve your spiritual wellness?
relaxing your body and soul.
which of the following describes fiancial wellness?
A) I have a thousand dollars; that means I can spend 1000 dollars
B) I have a 1000 dollars; that means I can spend 200 on shoes and save the rest.
B
Is it a healthy friendship if your friends can never be happy for you and always envies you?
NOO
what is the difference between physical environment wellness and physical wellness.
environmental is the wellness of the things around you, but phyical is the wellness of your body itself.
True or false. Only Adults struggle with mental health because they have work to stress about.
False everyone can struggle with mental health
what other wellness does spritual wellness relate to the most.
mental health wellness(debatable)
what are some ways of making money without having an official job?
lemonade stand, choirs around house, and shoveling nieghbors drive way.
what does it mean to be a good friend?
supporting, loving and being happy for your friends.