Addiction
The most widely attended self-help program for those who are recovering from alcoholism.
Alcoholics Anonymous (AA).
How is the brain changed by addiction?:
a) Structure
b) Function
c) Both
c) Both
Paying attention to the present moment
Mindfulness
Provide an I feel statement for the situation
Someone keeps asking you for a ride even though you have told them no every time
I feel (emotion word) when (situation)
What is the name for when we make to many choices in a day and it is easier to do what we have always done then choose something different at the end of the day
Decision fatigue
List three things that can fill a recovery meter
Positive, activities that encourage recovery
What are we trying to create new ____ in our brains
Pathways/highways
Tolerating intense emotions
Distress tolerence
Each group member list main 2 emotions for the day
What does sobriety mean?
Whatever it means to you.
A disease involving continued use of a substance despite serious substance-related problems, such as loss of control over use, health problems, or negative social consequences.
Addiction.
Drugs affect the brain by interfering with (Blank).
Dopamine production
Identifying and labeling emotions,
Emotional Regulation
Give 3 reasons why emotions can be difficult
Any 3 reasons
Name 3 drugs that help those in addiction
Any medication that helps cravings, stabilizes mood, treats or depression or anxiety.
Generally a medically supervised treatment for alcohol or drug addiction designed to purge the body of intoxicating or addictive substances.
Detox.
List 3 common stigmas of addiction
Any 3 stigmas
Asking for what you need, maintaining healthy relationships, asserting yourself effectively, and problem-solving skills.
Interpersonal Effectiveness:
It is helpful to identify _____ to understand that a hard emotion is coming on
Warning signs
What was the name of the experiment that y'all watched on Friday?
The Bobo doll experiement
A person, place, thing or event that can result in psychological and then physical relapse.
Trigger.
A state in which a drug produces a diminishing biological or behavioral response; in other words, higher doses are needed to produce the same effect experienced initially.
Tolerance.
What DBT was initially created to treat
BPD (Borderline Personality Disorder)
Name a grounding technique to calm intense emotions
Any grounding technique
Who does Masson have loyalty to?
People not companies.