Healthy Mind
Gossip Girl
Mental Health
UA MS
Ms. Donnelly
100

Everyone deserves the same level of this

What is Respect?

100

Rumors and Gossip are the same things

What is false - A rumor is a piece of information or a story that has not been VERIFIED, meaning the person telling the information doesn’t know if it is true or not

Gossip is typically information (true or false) about a person that is spread behind their back

100

The three types of ADHD

what are hyperactive, inattentive, combined

100

The three R's

What is be ready, be responsible, be respectful

100

The name of Ms. Donnelly's cat 

What is Luna?

200

Taking ownership of your wants and needs

what is being proactive?

200

What you can do if you get caught up in gossip

  • Don’t join in

  • Don’t spread the story

  • Apologize to the person you talked about

200

Name 3 healthy coping skills

Answers will vary

200

The UA Campus Minister

Who is Mrs. Hogan?

200

The number of years that Ms. Donnelly has been a counselor at Ursuline

What are 5 years?

300

The viewpoint that nothing is your fault and everything is out of your control

What is a victim mentality?

300

Two of many ways you can stay away from drama

    Know who your friends are, Surround yourself with positive people, Be kind and nice to everyone, Don’t lie
300

The 5 steps in the grounding technique for stress relief

What are 5 things you can see, 4 things you can hear, 3 things you can touch, 2 things you can smell, 1 thing you can taste
300

The Color day when clubs meet

What is a Red Day?

300

The Division 1 Varsity sport that Ms. Donnelly played in College

What is Rugby?

400

With patience you can learn to build this

What is Self Respect?
400
The triple filter test is the best way to tell if you should share a story. Name the 3 filters in the test.

100% true, Good news, useful information

400

 Affecting more than 19 million Americans each year, this is the most common mental health disorder

What is (clinical) depression?

400

Number of students on the Student Council 

What is 9?

400

Ms. Donnelly's birthday

What is December 19th?

500

Being proactive means dealing with trauma or abuse on your own, or taking responsibility for things that were not in your control

False

500

*Sing* the song about stopping rumors and gossip

Stop spreadin' those rumors around
Stop spreadin' the lies

Look at all these rumors
Surrounding me every day
We just need some time
Some time to get away

From all these rumors
I can't take it no more
My best friend says this one about
Me and the boy next door

Stop spreadin' those rumors around
Stop spreadin' the lies

500

More than 40 million people are affected by these debilitating illnesses each year

What are anxiety disorders?

500

Name 4 out of the 7 Advisory group names

PB&J's, Samantha?, The Phantastic Ten, Cotton Candy Koenigs, Molly's Munchins, Women of Walton, and Webkins

500

The town where Ms. Donnelly lives

What is Havertown