Salads
Safety & Sanitation
Measurement
Knives
Nutrition
100
What is the most common lettuce used in caesar salad?
Romain
100
Why should you keep raw meat on the bottom shelf of a fridge?
To prevent cross-contamination
100
What does "tsp" mean?
Teaspoon
100
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Dice
100
Name the 6 essential nutrients
carbohydrates, proteins, fats, vitamins, minerals, and water
200
Is a salad a side, main, or dessert?
All 3
200
What is F.A.T.T.O.M?
Food, Acidity, Time, Temperature, Oxygen, & Moisture
200
Would you use a dry or liquid measuring cup for rice?
Dry
200
What should you NEVER do when washing a knife?
Leave it in the sink
200
What is the bodies main source of energy?
Carbohydrates
300
What is mayo or mustard's role in a salad dressing?
An emulsifier
300
What is the temperature danger zone?
40-140 degrees
300
How much flour would you use if the recipe you had to double called for 3/4 cups?
1 1/2 cups of flour
300
What type of knife is used to debone a fish?
Boning knife
300
What are proteins made up of?
Amino acids
400
What are the four parts of a salad?
Base, Body, Garnish, & Dressing
400
What's the difference between cleaning and sanitizing?
Cleaning is a surface level cleanse, sanitizing removes bacteria
400
When measuring a liquid, how do you make sure you are being exact?
Place the measuring cup on a counter and look at it from eye level
400
What is the S.A.F.E.T.Y acronym?
Securely hold your knife
Anchor cutting boards
Fingertips curled back
Eyes on the knife
Take your time
Yeild to falling knives
400
What are the 4 types of fats?
saturated, unsaturated, trans-fat and cholesterol
500
Name this lettuce:
Watercress
500
What is the name of the bacteria that can cause sickness found in beef?
E. Coli
500
How do you do liquid displacement?
Fill a measuring cup with one cup of water.
Add the butter to the cup, making sure it is fully submerged.
Observe the new volume of water in the measuring cup, and subtract 1 cup.
500
Name "2"
Heel
500
What is the main function of minerals?
To control important chemical reactions in the body.