Resilience
What 21st century skill is related to asking directly for what you want
Communication
A lifestyle that respects personal surroundings and nature; but also protects the earth's resources.
Environmental Wellness
Managing stress is related to what area of wellness
Emotional Wellness
An inactive lifestyle which produces health risks that increase obesity, diabetes, heart disease and high blood pressure
Physical Wellness
Being on time for school, a date, a job interview or medical appointment
self-management
These behaviors increase the possibility of injury, illness or death
Risk Behaviors
Avoiding Credit Card Debt
Financial Wellness
Reading, completing puzzles, and learning a new language helps to improve
Intellectual Wellness
Not spending more than you earn
Financial Wellness
Writing down your career goals, training and working with a purpose
Occupational Wellness
How long you live
Longevity
Being active, getting medical check-ups and getting rest is related to what area of wellness
Physical Wellness
The skill that requires an action plan designed to motivate and guide a person toward a desired result
Goal setting
Taking a stand for a cause or a policy that is important to you and others
Advocacy
The act or process of choosing between two or more courses of action
Decision Making
The body's reaction to pressure from a certain person, situation or event
Stress
Improving critical thinking skills is important for which component of wellness
Intellectual Wellness
Finding meaning and a sense of purpose and belonging in life
Spiritual Wellness
Sorting through information, products, and services to determine what is most helpful to meet your needs
Accessing Valid and Reliable Information
Establishing meaningful relationships with others and adapting to social situations
Social Wellness
Examining someone's power to affect, control or manipulate something or someone
Analyze Influence
It is important to use ___________ to predict outcomes, helps solve problems and provide insight on how to make performance improvements
data
The ability of a person to control their thoughts, feelings and actions
Self-Management
Accepting responsibility, Planning, setting goals, being organized, reducing risk behaviors, facing your fears and asking for help are all ways to take control of your life
self-management
A skill that involves conflict resolution, self-expression, listening, refusal and negotiation
Interpersonal Communication