Anger
Heated
Fed Up
Escalated
100

Name one Anger coping Skill In school 

taking a break

deep breaths

drink of water/snack

100

Who gets angry?

everyone gets angry.

100

Give an example of your anger trigger.

.......

100

Name one sign of anger.

Yelling, throwing things, angry words, glaring, fists clenching, face turning red. 

200

What are some things you can do when an adult makes you upset?

ask for time or space alone

communicate how you feel

do as you are told

200

You found out someone was talking about someone in your family via social media what do you do ?

............

200

How do you know someone else is angry?

Face looks mad, pacing, yelling...

200

What are your body signs of anger.

sweating, red face, and feeling hot 

300

True or False. Learning about what makes you feel angry can help you get less angry next time

True. You get to know your body

300

Anger is a secondary emotion

True. We get angry after we feel another feeling (usually sad, frustrated, disappointed, etc.)

300

Name a time when you were angry and you were able to de-escalate and how.

..............

300

Name four things to help a friend calm down...

give them space

help them to take deep breaths

talk to them

something else

400
Name a time when your girlfriend/boyfriend made you mad and how did you handle it.

..........

400
True or false. People can become angry when they grieve

true. anger is one of the stages of grief.

400

True or False. talking your feeling out can help you feel better 

TRUE

400

True or False. Silence is a form of anger

True