Sports
A soccer team is played between two team of how many players?
What is 11?
This is located on the left side of the body and is in charge of pumping blood throughout the body.
What is the heart?
Name the 3 types of macronutrients required in the human diet
What are carbohydrates, fat and protein?
This type of equipment reduces the risk of head injuries
What is a helmet?
Symptoms of this common injury may include headaches, trouble thinking, memory loss, loss of concentration, nausea, and blurry vision
What is a concussion?
How many holes are there in a round of golf?
What is 18?
This bone is known as the longest and strongest bone in the body
What is the femur?
This type of fat is considered a healthy fat
What is unsaturated fat?
In order to participate in any activity you MUST be wearing what?
What are running shoes?
A tear of the “MCL”, or the medial collateral ligament, would affect this part of the body
What is the knee?
What sport gives you a 2 minute penalty for having your shirt tucked in?
What is hockey?
This lobe of the brain is responsible for vision
What is the occipital lobe?
A measure of tissue mass based on height and weight
What is BMI?
When lifting heavy weights, what do you need?
What is a spotter?
The best way to prevent tears, pulls, and strains in muscles is to make sure you always warm them up by part taking in this type of stretching
What is dynamic stretching?
The first ever Fifa World Cup was hosted in what year?
this vertical plane separates the body into anterior and posterior sections (front and back)
What is coronal/frontal plane?
What should you include in your diet to build and repair muscle tissue
What is protein?
In gym, if you’re unable to remove these items you’re required to tape them down
What is jewelry?
This injury is very common in long distance runners, and is best described as pain along the inner edge of the shinbone
What is shin splints?
This sport includes a scrum in which the play restarts
What is rugby?
This thin and slippery membrane covers the lungs
What is the visceral pleura?
This type of diet should be supplemented with Vitamin B12
What is vegetarianism?
It is recommended to do this before every activity or sport we play?
What is a warm up?
Serena Williams may be an athlete diagnosed with this injury, also known as lateral epicondylitis, where the forearm muscles and tendons become damaged from overuse due to repeating the same motions again and again.
What is tennis elbow?