Triple Play Challenges
Teen Center
Healthy Habits
Seattle Seahawks
100
This challenge is also called double-dutch, criss-cross, and even double under
What is jumping rope
100
This person runs the floor of the Club with games, activities, cooking class and other fun stuff
Who is Teacher Marcus
100
Grain, Dairy, Vegetable, Milk and ......
What is Fruit
100
Russell Wilson plays this position
What is quarterback
200
Everyone should do this before starting to exercise to make sure body is warmed-up
What is stretching
200
This person runs the BEST BUY Tech Lab
Who is Tom?
200
The recommended amount of physical activity every youth should get 5 times per week.
What is 60 minutes
200
He's known as BEASTMODE
Who is Marshawn Lynch
300
This challenge can be done in our parking lot in the back with a hoop
What is basketball
300
This happens on Tuesday and Thursday evenings at 6pm
What is Teen Feed
300
Recommended amount of sleep for teenagers every night
What is 8 1/2 to 9 hours
300
Seahawks games are played in the loudest stadium in the NFL
What is Century Link Field (Clink)
400
To avoid injury, every work out should end with 5 minutes of what?
What is cool-down
400
Every Friday and Saturday night this activity happens at the Club
What is concerts
400
Best beverage of choice to stay hydrated
What is water
400
The defense is also called
What is LOB (Legion of Boom or Legion of Brothers)
500
A game plan for the mind, body and soul
What is Triple Play
500
Name one event sponsor for this event
Who is Coca-Cola, BGCA or Amerigroup
500
Most important meal of the day
What is breakfast
500
The Seattle Seahawks mascot goes by what name
What is Blitz