FACTS
TREATMENT
COPING SKILLS
100

What is the second leading cause of death in teenagers?

suicide, age range of 10-24, more than homicide, more than overdoses, and more than cancer. 

100

How effective is treatment for Depression?

80-90% of patients respond to treatment and gain some relief from their symptoms. 

100
What are coping skills?

Skills used to help reduce symptoms of depression. 

200

Which gender does depression affect most, and how many adults?

Women are more likely to experience depression and 1 in 15 adults.

200

What type of medications are used to treat depression?

Antidepressants: modify brain chemistry / non-habit forming. (6 months of meds)

200

What are some basic coping skills?

Regular exercise, healthy diet, avoiding alcohol. 

300

What are other medical conditions that show similiar symptoms?

Thyroid problems, brain tumors, or vitamin deficiencies

300

What types of therapy are effective for Depression?

Psychotherapy (Talk Therapy- mild depression) + antidepressants (moderate depression) // CBT is the MOST effective.

300

What are more advanced coping skills?

Behavioral activation, social support, 3 good things, and mindfulness. 

400

What are risk factors for Depression?

biochemistry, genetics, personality, or environmental factors (violence, neglect, abuse, poverty)

400
What is the most extreme form of treatment?

Electroconvulsive Therapy (ECT). Reserved for server major depression / no response to other treatments / patient is under anesthesia / brief electrical stimulation to the brain 6-12 treatments. 

400

What are effective coping skills for teens?

Problem-focused strategies, emotion-focused strategies, meaning-making, social support, & religious coping.