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First Trimester
Second Trimester
Third Trimester
Pregnancy Restrictions
Pre/Post Pregnancy
100
Occurs throughout the day regardless of its name.
What is morning sickness?
100
An activity that should be done (cautiously).
What is excercising?
100
The (average) weight of a fetus at the end of the third trimester.
What is about seven pounds?
100
Group of protein restricted during pregnancy.
What is fish?
100
A mother should strive for these before becoming pregnant.
What are healthy weight, healthy diet, and healthy lifestyle?
200
Common side effect of first trimester pregnancy.
What are cravings?
200
Amount of weight (in pounds) a woman should gain per week.
What is 1 pound?
200
2 bothersome side effects.
What are heartburn and constipation?
200
Cause of tragic death of an infant - usually linked to smoking during pregnancy.
What is Sudden Infant Death Syndrome (SIDS)?
200
Substances that are unhealthy for women planning to become pregnant (or who are pregnant) to consume (derived from plants).
What are botanicals?
300
The only nutrient thats requirement cannot be met with a healthy diet.
What is iron?
300
Additional amount of calories that should be consumed per day.
What is 340 calories?
300
The amount of extra calories that should be consumed per day.
What is 450 calories?
300
Legal substance that can cause miscarriage in pregnant women.
What is caffeine?
300
A healthy father has this.
What is healthy sperm?
400
How much (percentage) more folate, zinc, and iron a mother needs
What is 50%?
400
Weight of the fetus at the end of the 2nd trimester.
What is about 2 pounds?
400
2 difficulties of pregnant women in their third trimester.
What are getting around and sleeping comfortably?
400
Substance harmful in any amount during pregnancy.
What is alcohol?
400
A mental health issue that can affect a woman after giving birth.
What is post-partum depression?
500
This is the craving of non edible items that some women experience during pregnancy.
What is pica?
500
The two important food groups that should see an increase in consumption during the second trimester.
What is carbohydrates and proteins?
500
The amount of weight that should be gained per week.
What is one pound?
500
Harmful toxin found in fish.
What is methylmercury?
500
A nutrient that is vital in reproduction.
What is Folic Acid?