What Do You Remember?

Coping Skills

100

What is a good coping skill to help us when we are sad?

Any

200

Name one exercise coping skill?

jumping jacks, running, walking, dancing

300

What is a coping skill you can use at school?

Take a break, get some water, ask for help.. etc

400

What is a coping skill that does not work for you?

any

Communication

100

What is an I statement ?

I feel ________ when _______

and...

I need _________

200

What are 2 ways to be a good friend?

....?

300

How can you ask for a break?

"  Can I have a break, i am feeling mad, sad" ?

400

How can you let someone know you are angry in a positive way?

ask for space

I messages

How can you tell?

100

What does someone look like when they are mad?

red face, puffy, might have clenched fists, could be quiet

200

How can you tell someone is feeling sad or what does it look like when someone is sad?

frown, maybe crying, quiet.

300

What do someone who is embarrassed look like ?

?

400

Make a silly face

....