1
2
3
4
5
100

Let down

Feeling a lack of support

100

Frustrated

Annoyed because you can't change or do something


100

Scared

Fearful, afraid

100

Playful

Light-hearted, amused

100

Peaceful

Feeling calm, free from conflict

200

Aggressive

Ready or likely to physically attack

200

Distant

Feeling disconnected or separated from someone

200

Anxious

Worried about something with an uncertain outcome
200

Interested

Showing curiosity or concern about something or someone

200

Trusting

Believing in someone's honesty

300
Bitter

A deep-seated anger that comes from past negative experiences

300

Critical

Expressing negative opinions

300

Insecure

Uncertain about yourself

300

Proud

Feeling satisfied with your own achievements

300

Optimistic

Hopeful and confident about the future

400

Mad

Lost your temper

400

Threatened

Made to feel vulnerable or at risk

400

Weak

Likely to break under pressure, feeling a lack of strength
400

Accepted

Regarded positively by someone

500

Humiliated

Made to feel embarrassed

500

Content

Feeling generally satisfied

500

Rejected

Not given approval or acceptance

500

Powerful

Having control and influence