Health & Wellness
Name the four components of health?
Emotional, Mental, Physical, Social
Each year 4.5 million lives are saved by this. Every 2 seconds someone in the US needs this.
Blood Transfusion
What does the USDA acronym stand for?
United States Department of Agriculture
True or false? More people die from being overweight than starvation?
True
What does ADA stand for?
American Dental Association
Maintaining a sound body through regular exercise, proper nutrition, sleeping well and avoiding harmful habits. Which component of health is this?
Physical
A group of disorders that cause red blood cells to become misshaped and breakdown.
Sickle Cell
The current nutrition guide published by the USDA Center for Nutrition Policy and Promotion, a food circle depicting a place setting with a plate and glass divided into five food groups. It replaced the USDA's MyPyramid guide on June 2, 2011.
MyPlate
Sugar is ___ times more addicting than cocaine.
8
How often should you brush your teeth?
twice daily
Continued learning, problem solving, processing and creativity. Which component of health is this?
Mental
What is the most common blood type?
AB-
Name all 5 food groups.
Dairy, Fruit, Grains, Proteins, Vegetables
TOFI stands for
Thin on the outside, fat on the inside
Name one of the six habits that harm your teeth.
•Nail Biting
•Brushing Too Hard
•Grinding and Clenching
•Chewing Ice Cubes
•Constant Snacking
•Using Your Teeth As Tools
Being in touch with your emotional presence and being aware and comfortable with your own thoughts and feelings. Which component of health is this?
Emotional
What is the universal donor blood Type?
O-
What does BMI stand for?
Body Mass Index
What city has the highest obesity rate?
Houston (located in the state of Texas)
Name 3 dairy products that are good for your teeth.
Milk, Cheese, Yogurt
In order to be physically healthy, the ultimate goal we must achieve is...
Wellness
In order to make a successful blood transfusion your blood type must be a...
match
You can have two people that weigh the same, but their bodies look way different from each other. How is this possible?
Body fat/ Muscle Mass are different from one another.
The Fed Up documentary focuses on what epidemic?
Obesity
When performing surgery on a tooth, what must be done first?
X-Ray