Name That Feeling
This feeling happens when you lose a game and want to cry.
What is sadness, disappointment, shame, other
If someone cuts in line, what should you do before reacting?
Wait your turn or tell the teacher.
**Double points for take deep breathe THEN do the above**
What’s something kind you can say to a new student?
Hi, want to play with me?” or “Welcome to our class!
Name one way to calm down when upset.
Take deep breaths, count to 10, or walk away.
If you find money on the floor at school, what should you do?
Give it to a staff member.
What emotion is shown when your face smiles and eyes sparkle?
Happiness
Why is it important to listen to the teacher’s directions?
So everyone knows what to do and stays safe.
A friend drops their crayons — what could you do?
Help them pick them up.
What’s one activity that helps you calm down after school?
*Something calming*
Your friend wants to cheat on homework. What choice would end with you learning the most?
What is doing it on your own?
This feeling is when your heart races because you’re scared.
Fear
If a classmate looks lonely, what could you think about before acting?
What is thinking about how they might be feeling?
How can you include someone who is left out at recess?
Invite them to play or join your group.
________ breathing is when you inhale for 4 counts and exhale for 4 counts creating an imaginary shape.
What is Box Breathing?
You accidentally break a classmate’s pencil. What should you do?
Say sorry and offer to replace it.
Which feeling do you have when you finish a hard puzzle and feel really good about yourself?
Proud
Why is it helpful to think about another person’s point of view?
What is so you can understand their feelings and perspective?
What’s one way to solve a disagreement without fighting?
Talk it out, listen, and find a fair solution.
What’s a “positive self-talk” phrase you could say?
I can do this or I’ll try my best.
If two rules conflict, how do you decide what’s most important?
Choose the one that keeps people safe or is most fair.
Bonus points: Ask a staff member respectfully.
A mix of scared and excited before a big test is called…?
What is nervous (or anxious)?
If you say something unkind, what should you think about before fixing it?
What is thinking about how your words made the other person feel?
How can you be a “helper” when two classmates argue?
Stay calm, listen to both sides, and remind them to use kind words.
What is mindfulness, and how can it help you at school?
Paying attention to your thoughts, body, and environment.
It will help you be present with your actions, work, and interactions with ohers.
How do you decide between doing what’s fun and what’s right?
Pick what’s right, even if it’s not the most fun.