what are the 3 areas of health
mental, psychical, social
is diet coke better than original coke
they have there own benefits
what are common disorders
ADHD, OCD, anxiety, Depression,
What is social health
social health is how you talk to people
Skeletal System
Provides support and structure for the body, protects organs, and produces blood cells.
what are good foods to eat
healthy that fill up to the my plate instructions
how many minutes do you need of excise do you need
60 minutes
What are some ways to improve mental health
You can go places and talk to people
Good at listening, always happy
Muscular System
Enables movement, generates heat, and maintains posture.
what is Good hygiene
washing your face mand taking showers
what is one of the most common workout methods
walking, running
What are somethings people use to calm down
medicine and stress toys
how can you have a better social health
nurture strong, healthy relationships by being an active and empathetic listener,
Cardiovascular System
Circulates blood throughout the body, delivering oxygen and nutrients to cells and removing waste products.
what are healthy things to do
run, go to sleep on time
what are good work out methods
do any type of movement
What are some things you can do to be happier
You can go out and about and party with friends at like the bowling ale
What are some things you can do to help people to who have a bad social health
be patient and focus on there feelings
Respiratory System
Takes in oxygen from the air and releases carbon dioxide into it.
what are good habits
taking to people, sleep
what are good foods to eat that are high in protein
chicken, steak, and lots of meats
what are good things to do when you are sad
you can try to talk to people
What are good things to do
Digestive System
Breaks down food into nutrients that can be absorbed by the body.