is positive stress that can make your life more pleasurable.
What is Eustress?
100
is negative.
What is distress?
100
are anything that causes stress.
What is stressors?
100
is a combination of physical, mental/emotional, and social well-being.
What is health?
100
You can initiate the responsibility and do this as many times as possible to improve your assessment.
What is request to reassess?
200
is an overall state of well-being, or total health
What is wellness?
200
involves taking care of your body. This includes eating well-balanced meals and snacks, being physically active, avoiding disease, and getting enough rest.
What is physical health?
200
are behaviors and habits that help determine a person’s level of health.
What is lifestyle factors?
200
involves getting along with other people. This includes being a caring family member, making and keeping friends, and giving and receiving support when it’s needed.
What is social health?
200
refers to motivation that comes from inside of an individual
What is intrinsic motivation?
300
involves liking and accepting yourself for you are. This includes finding solutions to problems, expressing emotions in healthy ways, and finding positive way to manage stress.
What is mental/emotional health?
300
are related risks that increase in effect with each added risk.
What is cumulative risks?
300
involves the exchange of thoughts, feelings, and beliefs between two or more people.
What is interpersonal communication?
300
is when your words say one thing but your body language says another.
What is mixed messages?
300
What does IB stand for?
What is International Baccalaureate?
400
are used when you are pressured to do something you DO NOT WANT TO DO.
What is resistance skills?
400
this is a form of nonverbal communication
What is body language?
400
is a planned action taken before an event to increase the chance of a safe outcome.
What is precaution?
400
is the process of making a choice or finding a solution.
What is decision-making skills?
400
is an internal system made up of bones, joints, and connective tissue.
What is skeletal system?
500
is an action or behavior that might cause injury or harm to you or others.
What is risk behavior?
500
is a broad term that covers any dirty or harmful substance in the environment.
What is pollution?
500
is a common disorder in which the gums are red and sore and bleed easily?
What is gingivitis?
500
Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them. (who said this quote)
What is the Dalai Lama?
500
What are the attributes in the IB Learner Profile?
What is inquirers, knowledgeable, thinkers, communicators, principled, open-minded, caring, risk-takers, balanced, & reflective?