Boundaries
Words
Actions
Social Media
Self Care
100

Personal space, noticing body language, personal 'bubble'

What are physical boundaries?

100

Smiling, being talkative, asking about someone's day

What is being friendly?

100

Buying something for someone else.

What is giving a gift?

100

Saying mean things to someone on the internet.

What is cyber bullying?

100

Showering, brushing your teeth, washing your face.

What is hygiene?

200

Knowing when to/not to share personal information, being aware of what makes our friends/families uncomfortable, using kind words

What are emotional boundaries?

200

Always telling the truth, not lying.

What is honest?

200

Showing someone that you are happy by turning the corners of your lips up.

What is smiling?

200

Barriers on social media so that someone young cannot see or use certain aspects of the app.

What are age restrictions?

200
Moving your body, working out, going on a walk.

What is exercise

300

Respect for other people's thoughts and ideas, not turning others down because they do not have the same thoughts/ideas as you

What are intellectual boundaries?

300

Having an 'attitude', being unkind, name calling.

What is rude?

300

Raising your voice at someone.

What is yelling?

300

Sending someone texts, calls, or DMs over and over again

What is spamming?

300

Picking out foods that are good for me, reducing junk food.

What is eating healthy?

400

Not taking things that are not ours, being kind to our belongings, knowing when to share toys/items with others

What are material boundaries?

400

Not waiting your turn, cutting in line, talking over others.

What is impatient?
400

Not letting someone finish what they were saying.

What is interrupting?

400
A way to express an emotion without typing out any words.

What is an Emoji?

400

Spending time relaxing, not doing anything too difficult.

What is rest?

500

Being aware of when homework is due, being on time, not being upset when others spend time with other friends

What are time boundaries?

500

Always wanting to win, being a sore loser.

What is competitive?

500

Saying nice words to someone to help them continue to do something that is hard.

What is encouraging?

500

Saying something mean about someone on social media without saying their name.

What is subbing?

500

Someone to talk to about our problems, someone who is understanding and helps us feel better.

What is my friend/therapist/other trusted adult?