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Coping Skills
Who you going to Call?
Treatment
Detox
Extras
100
An activity that can be done in replace of your substance abuse, is the act of making good use of your __________?
Coping Skills; Time; Recovery
100
A person that typically has twice as much clean time as you that you can call and talk to when you are feeling like you may use.
Who is a mentor/sponsor?
100
First place you go to start treatment ?
What is detox?
100
Abstain from the use of all drugs and alcohol
What is recovery/sobriety/goal while in detox?
100
the process of writing or drawing out your thoughts to be able to cope better is called?
What is Journaling or Sketching?
200
You can do this to focus on your heart rate, breathing, and clear your mind
What are breathing techniques or meditation
200
The Helpline number if you need to get help with detox or further tx?
What is 1-844-HELP4WV or 1-844-435-7498
200
An option for after detox, meets 3 hours a day, 3 times a week
What is IOP?
*IHOP without the H :) LOL
200
Attend all group as scheduled
What is a requirement/goal while in detox?
200
How long can you be sober before it is ok to use again?
What is never? (Sobriety means to be clean from using or drinking)
300
This activity can be done to music or complete silence; it is done to help clear your mind and calm your body
What is meditation?
300
The helpline number for when and if you are in a crisis or need someone to talk to?
What is 1-800-SUMMIT-0 or 1-800-786-6480?
300
Amity, ACT, Prestera Pinecrest, are all types of what type of treatment?
What are 28 day rehabs?
300
Eat, Sleep, Med Pass, Group, Individual therapy, Meet with treatment team, Phone times are all what?
What are activities done while in detox?
300
30 , 90 , 12 is the length of what?
What is rehab treatment lengths?
400
Talking to a supportive/sober friend, family member, or acquaintance is called what?
What is calling your support system/ mentor?
400
Family, friends, neighbor, etc can be your what ?
Who is a support system?
400
Bob Mays, John D Good, and Learn Program are what type of treatment facilities?
What are 90 day rehabs?
400
10 days means what to you in detox?
What is the length of stay at detox?
400
7, 12, 3, 5, 8 are tentative times of what?
What are tentative times of eating?
500
Baking, hiking, singing, swimming, hunting, camping, shopping, biking, etc are all examples of what?
What are activities that can be done in replace of your substance abuse or coping skills?
500
Treatment centers after detox are called what?
What are short term or long term rehab?
500
FMRS, Turning Point, Recovery Point, and Four Seasons are examples of what type of treatment facilities?
What are long term rehabs? (these range from 6 months to a year depending on the program)
500
A 28 day safety net to help with opiate cravings and alcohol cravings.
What is vivitrol?
500
10, 1, 6 are tentative times of what?
What are week day group times?