Early Labor
Active Labor
The Pushing Stage
Delivery of the Placenta
Postpartum Recovery
100

This is the term for when the uterus begins to contract regularly, helping the cervix soften and open.

What is labor?

100

Contractions in active labor usually last this long and occur this often.

What is about 45–60 seconds long and every 3–5 minutes?

100

This stage begins when the cervix is fully dilated.

What is the second stage of labor?

100

This is the third stage of labor.

What is the delivery of the placenta?

100

This is the common term for uterine cramping after birth.

What are afterpains?

200

The cervix needs to reach this measurement in centimeters before you can begin pushing.

What is 10 centimeters?

200

This type of pain management involves medication delivered through a small tube in your back.

What is an epidural?

200

This is the average duration of pushing for first-time mothers.

What is 1–2 hours (sometimes longer)?

200

The placenta usually comes out within this amount of time after birth.

What is 5–30 minutes?

200

This vaginal discharge can last several weeks after birth and changes color over time.

What is lochia?

300

True or False: You should rush to the hospital as soon as contractions begin.

What is False? (Early labor can often be managed at home until contractions are closer together.)

300

Your birth partner might use counter-pressure or massage for this part of your body during contractions.

What is the lower back?

300

Your healthcare team may suggest different positions for pushing to help this happen more easily.

What is to help the baby descend or rotate?

300

Gentle uterine massage after delivery helps prevent this complication.

What is postpartum bleeding (hemorrhage)?

300

It’s normal to experience this range of emotions in the first few days postpartum.

What are the baby blues?

400

This phrase describes when the “water breaks.”

What is the rupture of membranes?

400

This healthcare professional often stays with the mother throughout labor, providing emotional and physical support.

Who is a doula?

400

This term describes the moment when the baby's head becomes visible during birth.

What is crowning?

400

True or False: You can keep or encapsulate your placenta if you wish.

What is True?

400

This practice helps the uterus contract and promotes bonding.

What is skin-to-skin contact or breastfeeding?

500

This “bloody” sign often indicates that labor is near.

What is the bloody show (mucus plug discharge)?

500

The baby moves down through the pelvis in this phase of active labor.

What is the descent phase?

500

 You may be asked to stop pushing briefly to prevent this from happening to the perineum.

What are tears (perineal tears)?

500

This hormone helps the uterus contract after delivery.

What is oxytocin?

500

Persistent sadness or anxiety after giving birth may indicate this condition that should be discussed with a healthcare provider.

What is postpartum depression?