Category 1
The acronym HALT stands for:
Hungry, Angry Lonely and Tired.
the feeling of being a fraud or a phony despite your achievements or skills
Imposter Syndrome
Bill Wilson was the cofounder of
Alcoholics Anonymous
The first toy that ever had a commercial
Mr. Potato Head!
FOMO stands for
Fear of Missing Out
The Three P's Are:
Pause, Process, Proceed
Another word for Thankful
Grateful
"Made a searching and fearless moral inventory of ourselves.”
Improper use of a drug
Abuse
A power greater than ourselves
God, Gods, Higher Power
The Hierarchy of Needs was created by
Abraham Maslow
The Four Types of Communication are
Passive, Passive-aggressive, aggressive and assertive
Mindfulness can include
Eating, Meditation, Reading, Writing, Coloring, Working, etc.
Jelly Roll
True or false: The brain can heal itself
True: The brain is resilient and can "bounce back."
PAW stands for
Post-Acute Withdrawal
Putting things off for later is called
Procrastination
This psychologist was pen pals with Bill W.
Carl Jung
It works if you_____
work it
True or false: It's recommended to wait two years into your recovery to start dating again
True: year one, get a plant. Year two, get an animal. By year 3, if they are still alive, it can be a good idea to find a relationship.
The Difference between Guilt and Shame
Guilt- I did something bad
Shame- I am bad
The Lizard Brain is also known as
The Amygdala
Medicine that reverses an opioid overdose
Narcan
A stage of euphoria and elation early in recovery that leads to complacency. Known as the _____ Syndrome.
Pink Cloud Syndrome
Ida has _____ cats
2