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Physical Education
Nutrition
Hygiene
Fire& Playground Safety
Preventive Methods
100
Children and adolescents should do 60 minutes (1 hour) or more of physical activity each day.
How long should kids exercise per day?
100
Grains
A slice of bread, dry ready-to-eat cereal, cooked rice or pasta belong to this food group
100
Hand washing
What is the most effective way to prevent the spread of germs schools and childcare environments?
100
Accidents
What is an unintentional injury?
100
Keeps medicines, household cleaning products, and matches locked up.
What is one form of injury prevention listed for children ages 3-6 to avoid poisons and burns?
200
No recess does not count toward the physical education requirement.
Does Recess count toward the physical education requirement?
200
Obesity
Consuming more calories than you need overtime can lead to..
200
2
How many times per day should children brush their teeth?
200
-Student contact list -Fire drills
What are some professional obligations that teachers have in fire safety?
200
-Teach the danger of water -Begin swimming instruction
What is one form of injury prevention listed for children ages 3-6 to avoid drowning?
300
Teachers
Who is responsible for planning physical activities in a school setting?
300
Vitamin C
Citrus fruits, strawberries, and tomatoes are all excellent sources of this vitamin
300
-Wash your hands -Dress appropriately for the weather -Get plenty of sleep -Drink plenty of water
What are two ways to help your body fight illness?
300
-Smoke and Carbon Dioxide Detectors
What type of detecting devices should be present in rooms occupied by children, especially while sleeping?
300
-Check play areas for attractive hazards such as old refrigerators, deep holes, trash heaps, construction and old buildings.
What is one form of injury prevention listed for children ages 3-6 to prevent falls and injuries?
400
-Swinging -Tumbling -Miniature Golf -Canoeing
Name two leisure and play time activities that children should engage in 2-3 times a week
400
Lactose
This type of sugar is found in milk and dairy products, and is the least sweet of all the sugars
400
-Before and after meals -After playing in the dirt -After touching pets -After being in contact with someone who is sick
What is one of the critical times for children to wash their hands?
400
-NAEYC: National Association for the Education of Young Children -NACCRRA: National Association of Child Care Resource and Referral Agencies
What are two organizations mentioned in the book that have developed safety recommendations for children's environment?
400
-Help children learn rules and dangers of traffic. -Insist on obedience where traffic is concerned. -Use appropriate car seat restraint; always buckle children in
What is one form of injury prevention listed for children ages 3-6 to prevent traffic injuries?
500
Chronic Disease
Children who lead a sedentary lifestyle and have excess weight are more likely to be linked to
500
Energy
Carbohydrates, fats, and proteins have calories which give us this when we consume them
500
2-12 months: 14-15 hours 3-5 years: 11-13 hours
How many hours of sleep should children ranging in ages 2-12 months and 3-5 years?
500
-Avoid toys with electrical parts or those that are propelled through the air -Select toys that are made from non toxic paint and materials -Choose fabric items that are washable and labeled nonflammable -Avoid toys and play materials with small pieces that a child could choke on
Mention two guidelines for selecting safe toys and play equipment for teachers.
500
-Lock up medicine, household and garden poisons, dangerous tools, firearms, and garden equipment. -Teach safe ways of handling appropriate tools and kitchen equipment.
What is one form of injury prevention listed for children ages 3-6 to avoid dangerous objects?