Red (Nutrition)
This snack contains healthy fats.
A. Chips
B. Almonds
C. Cookies
D. Candy Bars
What is almonds?
Exercise helps you relive this.
What is stress?
The methods a person uses to deal with stressful or difficult situations.
These are 5 types of social media.
What is TikTok, YouTube, Instagram, Twitter, Facebook?
This has to be broken before you can use it.
This is a nutrient found in nuts, avocado, and dairy products and helps support cell growth.
What is fat?
This beverage provides zero calories and is the best way to stay hydrated while working out.
What is water?
A record of experiences, ideas, or reflections kept regularly for private use.
What is journaling?
Unwanted, repeated, aggressive, negative behavior- that takes place on digital devices like cellphones, tablets, and computers.
What is cyberbullying?
This travels around the world but stays in one corner.
What is a stamp?
What is protein and vegetables?
This term is used to describe your abdominals.
What is your core?
Exercise is a healthy coping skill. This releases a "feel good" chemical (hormones) called...
What is endorphins?
The maximum time of a TikTok.
What is 3 minutes.
This is tall when it's young and short when it's old.
What is a candle?
This nutrient is found in bread, fruit and vegetables and gives energy to your body.
What is a carbohydrate?
A paddle sport that combines elements of tennis, badminton, and ping pong using a paddle and plastic ball with holes.
What is pickle ball?
The human ability to be fully present, aware of where we are and what we're doing, not overly reactive or overwhelmed by what's going on around us.
What is mindfulness?
When the creator of the face social media account gains their victims trust by pretending to be someone they are not.
What is catfishing?
This month of the year has 28 days.
What is all of them?
The three macro nutrients you need on a daily basis.
What is carbohydrates, proteins, and fats.
There are the 7 basic movements the human body can perform. Of these four, this does not include...
A. Push
B. Jump
C. Squat
D. Lunge
What is Jump?
There are 5 coping categories. Which one of the four is not included...
A. Problem Focused Coping
B. Emotional Focused Coping
C. Solution Focused Coping
D. Social Support
What is solution focused coping?
This is the creator of Instagram.
Who is Kevin Systrom and Mike Krieger?
What is are you sleeping yet?