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100

It is an oral epic chanted by the Ifugao community, which tells about wealth, bravery, and beauty of women.

Hudhud

100

The patadyong is traditionally made by what fabric?

Hablon

100

It is the act of forcefully casting or launching an object from the  hand through the air by means of a sudden forward movement of the arm and wrist.

Throwing

100

It is the building block of muscles, bones, hair, and nails. Antibodies that help fight infection and enzymes that speed up chemical reactions are also made of this nutrient. What nutrient is this?

Protein

100

Identification: It is the second oldest church in the Philippines. It was erected on the place where the image of the Santo Niño was discovered during the expedition of Miguel López de Legazpi.

Basilica del Santo Niño

200

This is a type of musical and stringed instrument used by the Mangyans that is played either by plucking, strumming, or bowing.

Chordophones

200

When the Spaniards arrived in the Philippines, many of our ancestors had tattoos that covered their whole bodies. Because of this, the country was nicknamed La Isla de los Pintados. What do you mean by this nickname?

"Island of the Painted Ones"

200

This term refers to running events that range from short distance sprints to middle distance runs of a mile or so to long distance runs, like a 26-mile plus marathon.

Track Events

200

This nutrient is needed for teeth and bone development.

Calcium

200

Identification: It is a poetic expression of the Southern Mangyans of Mindoro, Philippines.

Ambahan

300

The Cordillerans also perform the following songs depending on their day to day activities. Give 2 examples of their funeral songs.

Funeral Songs: Dayco and Baya-o

300

This church was formally known as The Immaculate Concepcion of the Virgin Mary Parish Church. What is this church and where is this located? 

Baclayon Church located in Bohol

300

What are the 4 apparatuses that are being used in gymnastics?

hoop, ball, clubs, ribbon or rope

300

True, False, or Neutral?

The amount of calorie requirement per day is independent of the teen's age, gender, activity level, and growth patterns.

False. It is dependent.

300

What do you call the three-stringed instrument violin with human hair?

Gitgit

400

Enumerate at least 3 musical instruments of Batak Tribe.

Patigunggung, Kalag, Tipano, Sabagan, Lampung

(any 3 of the 5 mentioned instruments)

400

The mission of this agency is "the promotion of Philippine history and cultural heritage through research, dissemination, conservation, sites management and heraldry works." What is this agency?

National Historical Commission of the Philippines (NHCP)

400

Competitive jumping is comprised of two types: one for distance or length and another for height. Kindly enumerate the 4 jumping events.

The jumping events are long jump, triple jump, high jump, and pole vault.

400

When the teenager is not consuming the recommended number of calories per day, what is the term that refers to the result from deficiency in calorie intake? 

Hint: This is a type of protein energy malnutrition in adolescence stage.

Marasmus

400

What is the name of the street where Mr. Afable resides?

Hint: It describes the physical appearance of Sir Afable.

Kalye Pogi

500

This is a kind of song performed by the Iraya Mangyans. This is an important ritual of communicating with the spirits, asking for their protection as well as their healing for an illness.

Marayaw

500

Today, the Pintados are remembered through the annual Pintados Festival.When and where it is celebrated? Kindly cite the month of the year and the place in the Philippines.

This is celebrated in June in Tacloban City, Leyte.

500

Enumerate at least 5 basic shapes in gymnastics.

Any 5 of the following:

tuck, straddle, pike, split, straight stand, handstand, lunge, arch, hollow, bridge

500

How much is the total calorie requirement per day for boys and girls aged 13 to 15 years?

Boys - 2,700 calories

Girls - 2,170 calories

500

Who is the celebrity look-alike of Sir Michael Afable?

James Reid