Show:
positive coping skills
negative coping skills
skills to learn
Random *
FUN!
100
deep breathing
What is what you can do (deeply) when you are upset?
100
scream, run out, throw stuff
What is your first instinct when you're upset?
100
raise your hand
What is what you should do when the teacher asks a question?
100
Saying please/thank you *
What is how you end a question nicely.
100
Sudan, Saudi Arabia, etc.
What are (at least) two countries Miss Hassan has been to/was born in/from?
200
take a break
What is what you should do when you don't want to talk when upset?
200
swearing
What is a poor choice of words?
200
facing forward (and not being disruptive)
What is how you should be seated?
200
May I
What is how you ask if you want to do something?
200
Clouds, Stars, Rain drop, Planet, Moon
What are some shapes I drew in the activity we did yesterday?
300
listening to music/something soothing
What is something you can do to block out all the noise?
300
disrupting class
What is how you annoy others?
300
deep breathing (other coping skills)
What is something you can do quickly and several times?
300
Trash can !
What is where garbage goes?
300
80% or more
What is the percentage you need for at least 3 weeks to get a class out*
400
playing basketball - or any other sport
What is something active you can do to release stress?
400
Lizard mind
What is the mindset you're in when you're not thinking properly?
400
Talk - verbalize - communicate
How do you let someone know what you feel or what you're thinking?
400
Yourself
Who is the only person you're responsible for?
400
Yellow (once covered in triangles)
What is the brick for Miss Hassan?
500
Feelings/emotions
These are what we need to cope with better...
500
wise mind, emotion mind, reason mind
What are the three states of mindfulness?
500
Helping you be a better you with the help of you
What is the goal of this class?
500
No one
Who can guess what's going on in your mind?
500
Whole Life Management
What is the best class ever? In the Universe of forever? (what class Miss Hassan teaches)