Reality Ride
Lifting the Weight
Climbing Out
Jumping Hurdles
Defense Mechanisms
100

What are the two paths on the Reality Ride?

Wise choices and poor choices

100

What do we all need to live by to make us stronger and have more opportunities?

Laws and rules

100

What animal was shown in the "climbing out" lesson?

Crab

100

What do the hurdles represent?

Problems
100

What is a defense mechanism?

What you use to protect your feelings

Behavior you use to get attention away from pressure you feel or pressure situation

200

What does the bumpy road on the Reality Ride represent?

Challenges

200

Of all of our muscles which one should we exercise/use the most?

Brain

200

What does the pot represent in the "climbing out" lesson?

Problems/Trouble

200

Should your self talk be positive or negative while you are trying to jump hurdles?

Positive

200

What is shown in the picture as a defense mechanism for this lesson?

Shield

300

What happens if you choose the easy path in the beginning?

You will crash
300

Does using resistance make you stronger?

True or False

True

300

What is the first step to helping you get out of the pot

Knowing what your problems are

300

You only lose if you _____ ____

give up

300

How do you protect your feelings when you feel pressure?

Shut down

Get angry

Talk about it

Cry