Riddles
Summer Body
Hygiene
More Riddles
Sleep Hygiene
Puns
100

What do you call a bear with no teeth?

A gumy bear

100

How often should you reapply sunscreen when exposed to the sun?

Every two hours. 


You should reapply immediately after swimming, heavily sweating, and toweling off.  

100

What is red and smells like blue paint?

Red Paint

100

What is one sure way of maintaining a good sleep schedule?

Staying consistent with your night routine. 

100

How do you organized an outer space party? You?

Planet

200

Ani's mother has five daughters: Katie, Sophia, Maya, and Shirley. Who's the fifth daughter?

Ani

200

How can you protect your skin, create "cleaner sweat", and reduce sunburn and acne?

- Drink plenty of water 

- Consume food with high water content (watermelon & cucumber) 

- Gently exfoliating and using sunscreen 

200

Two fathers and two sons are in a car, yet there are only three people in the car. How?

They are grandfather, father, and son.

200

How can heat affect sleep? 

Can make it difficult to sleep and get a restful sleep. 
200
I want to be a doctor, but I don't have enough?

Patience

300

What do Alexander the Great and Winnie the Pooh have in common?

Their middle names

300

To remove dirt, sweat, bacteria, and oils that have built up from being hot and outside; what should you do? 

Taking cool showers to lower temperature if overheated. 

Washing hair regularly to prevent hair oil build up. Use body wash, gentle exfoliation, and deodorant.  

300

What has 13 hearts but no other organs?

A deck of cards

300

How does napping during the day affect sleep at night?

If you have existing problems with falling asleep or staying asleep, napping could make these problems worse. 

It can disrupt your sleep cycle and cause you to feel groggy when waking up. 

300

How did the picture end up in jail? It was? 

Framed

400

I am easy to lift, but hard to throw. What am I?

Feather

400

What kind of breathable fabrics should you wear to help not trap moisture and let your skin breathe?

Fabrics made of linen, light weight t-shirts, shorts, flowy pants/dress, and even long sleeved outside shirts to shield from the sun. 

400

Spelled forwards I’m what you do every day, spelled backward I’m something you hate. What am I?

Live

400

What does NASA consider the 'ideal' nap length? 

26 minutes long. 

NASA found that pilots who slept for an average of 26 minutes experienced up to a 54% increase in alertness. 

They found that naps that lasted more than 30 minutes allowed the astronauts to slip into a deeper stage of sleep that was tougher to wake up from.

400

I had a pun about the wind, but it?

It blew
500

What is black when it’s clean and white when it’s dirty?

A chalkboard

500

What are the signs of heat illness? 

- cramps

- headache

- dizziness

- nausea 

- weakness

- confusion 

- high body temperature

500

If an electric train is traveling south, then which way is the smoke going?

There is no smoke — it's an electric train.

500

How many hours before sleep should you avoid consuming caffeine, nicotine, and other stimulants before sleep? 

4-6 hours before bed. 

500

The past, the present and the future all walk into a bar. It was?

Tense