Running Movies
Who is the Coach in McFarland?
James "Jim" White
What lap pace should you go to get a 4 minute mile?
60 seconds
What university does Katelyn Tuohy & Nico Young go to, respectively?
NC State & NAU
What system should you follow when exploring new trails?
The buddy system
Who won the volleyball tournament yesterday?
Orange Team
What movie is about a famous Jamaican sprinter who attempts to make history by winning the 100 & 200m for a record third time at the Rio Olympics?
I am Bolt
How many laps is a 10K?
How many Gatorade Player of the Year awards does Katelyn have?
Which is better, xc or track?
XC
What is the symbolic spot that honors the passing of Steve Prefontaine?
Pre's Rock
What famous movie focuses on Jesse Owen's story (including his historic 1936 Berlin Olympics)?
Race
What is the standard distance of 1 lap around a banked, indoor track?
200m
What high school did Nico Young attend?
Newbury Park
How many continuous steps off the course will get you disqualified in a meet?
3
What's the world's largest 10K?
AJC Peachtree Road Race
What are the two moies about Prefontaine?
Prefontaine & Without Limits
Where is the break line for the 800m?
300m mark
Who has more Instagram followers, Katelyn Tuohy, Nico Young, or Cooper Teare?
Katelyn 👑
What is the rule that says when trail running, people shouldn't be able to tell you ran there?
Leave no Trace
Name 4 of the colleges your lovely counselors attend
Georgia Tech, UMiami, Oglethorpe, UAH, Dalton State, UNC
What movie about an Indian marathoner has the same title as a book about A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen?
Hint: ran in sandals
Born to Run
For effort based training, what percentage is for easy, threshold, and anaerobic/VO2 Max?
60-65% easy
80-85% threshold
95-100% anaerobic
What is the Nike Cross Nationals record (set by Nico Young)?
14:52.3
You mainly shouldn't increase your mileage by what percent?
10%
Name 3 people who have a specialized
Grandpa Benson, Coach Crockett, Coach O, Coach Tom Williams, Coach Megesi, Coach Henderson