R&R
What does R&R stand for?
Reset and Relax
Is taking something that does not belong to you a Yes Mess?
Yes
What does the "T" in TEAM stand for?
Tell your strengths and weaknesses
We use SHOES to..
Understand what others are going through/how they are feeling
Name one way you can practice R&R?
Take a deep breath, walk away, go outside, listen to music, etc.
Is riding a bike without a helmet a Yes Mess?
Yes
What does the "E" in TEAM stand for?
Express words kindly
What emotion might someone be feeling if their hands are shaking?
Nervous, anxious, worried, etc.
When we do a "control check" what are we controlling?
What we think, say, and do
What should you do if you are in a Yes Mess?
Make a different choice
What does the "A" in TEAM stand for?
Act as one
True or False: Everyone expresses emotions the same way.
False
What emotion might you be feeling if you need to practice R&R?
angry, frustrated, overwhelmed, etc.
Taking responsibility for what you did is called..
Showing your ID
What does the "M" in TEAM stand for?
Make sure everyone is included
Name one way we can tell how someone might be feeling.
Sound of their voice, How they act, Outer appearance, Expression on their face, Surroundings
What emotion should you feel after R&R?
calm, content, focused, etc.
What 3 questions can you ask to see if you're in a yes mess?
Can I get in trouble? Can I get hurt? Can something bad happen?
"Working together is a ______"
must
What does each letter in SHOES stand for?
Sound of their voice, How they act, Outer appearance, Expression on their face, Surroundings