What is know youself .love youself .be true youself
100
how to start one
you must know who you are
100
what is be dositive
people do things for one two reasons:to avoid pain or to pursue pleasure.you constantly work between these two options
100
how can do a good personal hygiene
hair care
dontal care
physical care
washing your hands
100
how mang tips for grocery shopping
50
200
when you have a healthy self concept do you think you are beautiful
yes I do
200
what is motiwate youself
self-confidence comes also from the ability to motivate yourself to achieve your goals.
200
what is be specific
make sure you speak only about specific behaviors ,whether you administer discipine or offer praise ,the more specific you make your words the better
200
what is dental care
the mouth is the ares of the body most prone to collecting harmful bacteria and generating infections
200
why with a list for grocery shopping
if you go without a list ,you may as well just throw your money away
300
How to have a healthy self-concept
make up your mind to be happy
300
what is take care of yourself
even though relying on your physical appearance and good looks as a basis for self-confidence is not a goog idea,it is inportant to look and feel your best.
300
what is be certain
people act based on what they expect to happen to them in the future
300
what is hair care
washing your hair is so inportant to keep your hair clean and conditioned to ensure it stays healthy and strong.
300
why don't go grocery shopping when you are hungry
this is a common tip ,but it is true when you are hungry you want to buy all kinds of junk ,you will end up spending a lot more
400
how to build self-confidence
acknowledge your uniqueness
400
what is deveiop your mind
people who get mentally lazy and don't continue to challenge themselves throughout life are more prone to develop dementia
400
what is be consistent
consistency applies to both positive and negative behaviors.
400
what is washing your hands
it is important to have clean hands before you sit down to eat ,washing with hot water and soap will clean your hands so that they do not carry bacteria to your family and friends as you pass the bread
400
why do a rough running tally
related to the above tip ,if you want to stay within your budget ,it is best to know where you are at ,then when you can see you are going to go above it ,you can decide whether you really need that
500
How to give yourself app alk
we all have your down moments,moments of doubt ,confusion and uncertainty when that happens we have to learn how to restore our self -confidence
500
how to make it a point to do such thing as
reading ,brain puzzles
playing games such as chess,staying informed of current erents ,learning about global issues ,journaling,memeorize people's names
inprove your vocabulary
500
when be immediate?
act now.
500
what is physical care
taking a bath or shower once daily is ver y important to ensuring your body stays clean
500
why try the store brands
brand names are often no better than generic ,anda you are paying for all the advertising they do to have a brand name