Body
What is the diastolic pressure for Claire if her BP is 110/70?
What is 70?
Allows a job candidate to present their job skills to a potential employer.
What is a resume?
Adjusting daily priorities is a strategy to overcome which of the following barriers?
What is lack of time
This system is comprised of the airway and lungs
What is the respiratory system
Stage of change is a person in if they are planning to begin exercising soon and have taken steps toward it
What is preparation?
A process by which the human body continually strives to maintain a relatively stable equilibrium
What is homeostasis?
Proper length of a resume
What is 1-2 pages
Fitness professional with advanced knowledge, training and experience in designing and implementing strength and conditioning programs for competitive athletes.
Strength and conditioning coach
Atherosclerosis, restricted blood flow and hypertension are negative signs of.
What is stress?
The practice of identifying a negative inner narrative and replacing it with positive statements
What s reverse listing
This system connects the centra nervous system to the rest of the body
What is the peripheral nervous system
Final stage of the sales process
What is making the sale by asking for financial commitment and scheduling sessions
If a Certified Personal Trainer helps a client improve their technique by using guided practice to enhance confidence, what determinant of behavior are they targeting?
What is self-efficacy
The cardiovascular and respiratory systems work together to provide the body with what gas?
Oxygen
The role of psychology in fitness and wellness is strongly rooted in which area?
What is behavioral change
At his first visit to his new fitness trainer, Robert's BMI was 37. According to this information, how would Robert be classified?
What is obese?
Prior to ever working with a client, what is the most important priority when starting an independent personal training business?
(2 possible answers)
What is purchasing liability insurance and a business license
Main goal for the modern day personal training when it comes to their clients
What is improving overall health and movement quality
Exercise can have this on cholesterol
What is reduce cholesterol?
I want to run 3 times of a week is an example of..
What is a process goal?
What type of input may provide a runner with a cue to contract the evertor muscles to avoid an inversion injury?
What is proprioception?
A business management technique that helps predict how much work is needed to meet a revenue goal.
What is forecasting?
What term describes the process of building a relationship based on communication and trust?
What is building rapport?
The volume of blood pumped by the heart per minute
What is cardiac output
Which type of muscle contraction is described as the development of muscle tension during lengthening of the contractile tissue
What is eccentric contraction