OHP Resources
Program put on by the Office of Health Promotion that allows students to interact with dogs.
What is the SWA Dogs Program?
The charge for medical and counseling visits.
What is free?
A fun activity to do on the groomed Arb trail after it starts snowing.
What is cross country skiing?
This happens when the core body temperature drops from 98.6 degrees Fahrenheit to below 95 degrees Fahrenheit.
What is hypothermia?
A zero credit course designed to teach you the skills to flourish.
What is the Happy Hour course?
The different counseling options at SHAC.
What is individual counseling, group counseling, skills-based workshops, or urgent on-call?
What are: Figure Skates, Hockey Skates, Snow Shoes, Classic Cross-Country Skis
These are some Seasonal Affective Disorder (SAD)treatments.
What is: Light therapy, cognitive-behavioral therapy and antidepressants?
A course that trains you to recognize risk/protective factors and warning signs for mental health problems and connect individuals in crisis with appropriate care.
What is Mental Health First Aid Training?
Services that SHAC cannot provide.
What is imaging (X-ray; MRI; CT), sutures, and ADHD medication?
What is the Bell Field Hill?
The amount of time it would take to get frostbite in a temperature of -19 degrees Fahrenheit including windchill?
What is 30 minutes?
These are some health-related resources you can check out from the OHP.
What are: light boxes, yoga mats, or fitness trackers?
The number of SHAC staff.
What is 21 people?
The ski slope that the Carleton Alpine Ski team takes a bus to every Friday evening (anyone can join!).
What is Welch Village?
If you might be suffering from hypothermia, you should not drink anything with these substances in it.
What is caffeine or alcohol?
These are the OHP priority areas, due to the high prevalence of issues in these areas at Carleton.
What is: Mental Health, Sleep, Alcohol and Other Drugs, and Stress
A class provided through SHAC to learn how to meditate.
What is the Koru Mindfulness Class?
The number of acres that are available in the arb for cross-country skiing or snowshoeing.
What is 880 acres of trail?
The percent of people who suffer from major and minor Seasonal Affective Disorder (SAD).
What is 4-6 percent with major and 10-20 percent with mild?