Reproductive Health
This examination is done to collect a sample of cervical tissue. It should be done annually beginning at age 21. It should also be one to two weeks after a woman's period.
What is a Pap smear?
73% of these are committed by someone the victim knows.
What are sexual assaults?
Choose the people that you hang out with wisely.
This is a fat that is solid at room temperature and people need to watch how much they eat of it.
What is saturated fat?
An _________ lifestyle can lower your risk of early death from heart disease.
What is active?
This is having a being happy and comfortable with your body.
What is a positive body image?
A Pap Smear does not test for all of these, and is mainly used as a cancer screening procedure.
What are STIs?
These are phrases that women who are sexually assaulted hear about "asking for it" or "she shouldn't have been drunk", etc.
What is victim blaming?
Your body needs this macro-nutrient daily. They are the building blocks of the body.
What are proteins?
Getting enough _________ helps lower stress levels and improve your mood.
What is sleep?
A person's emotional attitudes, beliefs, and perceptions about their own body.
What is body image?
This is where women go to have reproductive exams.
What is the OBGYN?
Do not shower, was your hands, or eat. Do not wash clothes you were wearing and bring them to hospital.
What to do if you are sexually assaulted?
This should be very limited in your diet and too much each day can eventually lead to more health issues and blood sugar problems.
What is added sugars?
2.5 hour of moderate exercise, 1 hour and 15 minutes of vigorous exercise, or a combo of aerobic and 2 days of muscle training
What is the recommended amount of weekly exercise?
This is finding a balance between helping others and helping yourself. Getting enough rest, recharging, and focusing on yourself is so important.
What is self care?
What is the HPV Vaccine?
Always walk with a purpose, do not put headphones in both ears, and be on a lookout.
What is being aware of surroundings?
This is a tool you can use to know about portion sizes for different foods you need each day.
What is Myplate?
This is what you use to protect your skin from harmful UV rays and prevent skin cancer.
What is sunscreen?
People with a negative body image can trigger a ____________ relationship with food.
What is unhealthy?
This infection is caused by anything that brings bacteria into the urethra and is not sexually transmitted.
What is a Urinary Tract Infection (UTI)?
Bring your own drink, carry your drink with a hand over the opening, and be aware of where your drink is.
What is protecting your drink from drugs?
This can be found in salmon and avocado. Many people do not get enough of this in their diet.
What are omega-3 fatty acids?
Being hopeful an confident about the future.
What is optimism?
Optimism is linked to having a healthy heart and generally having a healthier lifestyle.
Today's society is constantly plugged in and using technology. This tool has been used to help and also hurt a woman's perception of their body.
What is social media?