The number one killer of women.
One barrier to participating in physical activity.
What is lack of time?
I can reduce my risk for heart disease by this much percent!
What is 80%?
One way I can overcome a barrier to engaging in physical exercise.
What is park my car far when I attend church?
A reliable source for information about heart disease.
What is my primary care provider?
What is the American Heart Association?
One example of low intensity exercise.
What is walking, cleaning, or yoga?
These are 2 heart disease risk factors.
Elevated blood pressure
Diabetes
High cholesterol
Physical inactivity
Unhealthy diet
One C4 ministry that is good for both my spiritual and physical health.
What is hula, paddle and surf, holy yoga or hiking?
My motivation for being healthy.
What is my God?
What is my family?
What is feeling good?
What is looking good?
I am worthy of being health.
What is yes?