People, Places, and Things are examples of _________.
Triggers
How many modules are there in WJ?
4
a powerful desire for something.
Craving
Name a skill associated with emotional regulation.
Knowing my feelings
Self control
ect.
What year was the USA established as a country.
1776
HALT stands for what?
Hungry
Angry
Lonely
Tired
What does SEEDS stand for?
Social
Exercise
Education
Diet
Sleep
What is a Roadblock in treatment?
A thought or life stressors that makes engaging in treatment more difficult.
Name 3 professionals you can reach out to for assistance with triggers.
A peer support, a sponsor, a counselor/ therapist.
What year were white women granted the right to vote?
1920
the unpleasant physical reaction that accompanies the process of ceasing to take an addictive drug is the definition of ________.
Withdrawal
Name all the activities needed to be completed to graduate.
Life story
Letter to Mom
Letter to Dad
Relapse Prevention Plan
How many stages of change are there?
5
a group of sober individuals that you meet along the course of your recovery that helps you maintain your sobriety for the long-term
What year were African American women granted the right to vote?
1965
Fastest addictive substance
Nicotine
Name the flower on the front of the WJ book.
Lotus
Worksheet including four boxes where you identify the short term and long term costs and benefits to an action/ behavior?
What is a decisional Balance?
_____ are a sign of healing and the more you say no to them the less powerful and less often they occur.
Cravings
When did it become illegal to rape your wife federally?
1993
Most widely abused illegal drug?
Marijuana
Name all of the modules in WJ.
DAILY DOUBLE = Worth 1,000 pts.
Self
Relationships
Sexuality
Spirituality
Stages of change?
Pre-contemplation, Contemplation, Planning, Action, Maintenance.
Name 10 ways to cope with a trigger.
Any 10 skills.
What year were women allowed to join the infantry as combat eligible?
2013